WHERE WOMEN CAN BE FABULOUS AT ANY AGE
FABULOUS 50'S
TRAINER on level 10 . I chalenge, I push, I encourage . Together we win.
Lena Gatling.Passionate.Determined
I might be small but, I am fierce. A true Southern Bell at heart. I will make sure you get the workout of your life. Your fitness goal is my goal. I believe in training the mind for lifelong results. Call anytime for a pep talk or any concerns you have. I am here,to give you, the tools to realize how fabulous you are.
SESSIONS : Lasting impressions. Lifetime Footprints. Train and Maintain.
Packages are individual or session packages. Available at Wallace Creek Fitness Center at Camp Lejeune, NC and Tarawa Terrace Fitness Center.
You will have access to cardio equipment ,indoor pool, indoor track and sauna before or after your session.
RESHAPE
60 minutes of mind and body intensity. One on One personal training or partner training. Program designed to resculpt selected muscle groups. Your experience will condition and sculplt your body . Special attention to upper body, lower body and core.
Feel the Burn
60 min. of high intensity training with light weights . Endurance building. Challenged like never before. Cardio explosion to include weight training. It's a Full Body attack.